Words have power. They can make you or break you. I am sure you must be talking inside the head. I DO IT! ALL THE TIME!
Have you ever noticed or realised what you think, you become? Thoughts maketh man! I can’t stress enough how important it is to think rational, to think positive.
No one loves you? No big deal! You can love yourself, can’t you? I was introduced to ‘Self-love’ when I had undergone training for REBT. It was magical knowing about the importance of self-love and self-care.
One of the outcomes of self-love is reciting positive affirmation each day of my life. I have begun to smile when I look at myself in the mirror. And God! It feels so good.
Apart from 100 things that make me happy, in my previous post I wrote about ‘journaling’ which calms me. It is helping me to uncover my own subconscious mind. I do not write every day but the days I write I realize when I am drifting into darkness or negativity.
I came across ‘journaling’ or to be precise ‘morning pages’ in one of the videos on YouTube. The concept of morning pages came from the movement called ‘The Artist’s Way’ by author Julia Cameron. I quote here from the site:
Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page…and then do three more pages tomorrow.
But I write mostly at night time because I’m a night owl 😛
Coming back to positive affirmation here I am sharing my favourite ones. They are simply awesome, right? Do share yours.
My most favorite one which resonates my infertility 😀
I do not own any right to the images or the positive affirmations. I have only designed it on Canva. Image Source: Pexels