In a crisis
Honestly evaluate the way you respond to crisis situations. Are you happy with the way you react?
I am not good at responding to crisis situations. I just cannot speak out loud. Everything that goes is inside my head, my brain. All the electrical activity in the neurons makes me to keep my mouth shut.
Yes I am not happy the way I react but I do not panic. Keeping my mouth shut helps me in absorbing the crisis and think about how I can handle it.
The crisis situation till date I have faced I made sure that my near ones know about my being safe. So I guess I am not too bad in my reaction.